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Physiotherapy

Thurgood Physiotherapy - Your trusted physios at Garden Village

We are located within Garden Village, Port Macquarie, open to both residents and the public. We offer manual therapy including, but not limited to; joint mobilisation, soft tissue massage and dry needling, tailored exercise programs, and patient education to help treat a range of conditions. We follow evidence-based practices to diagnose and treat your injury/condition comprehensively and provide a wide range of clinically proven treatments to help you regain strength, flexibility, mobility, and reduce associated pain.

About physiotherapy

We specialise in a range of services to help you achieve optimal physical health. Whether you're recovering from surgery, experiencing an acute sports or work related injury, managing chronic pain, or dealing with osteoarthritic conditions, our team is here to provide tailored treatments and support. We are committed to helping you regain optimal function, well-being and assisting you in reaching your goals. We are able to provide post-operative rehabilitation programs, hydrotherapy and personalised pain management plans.
  • Private treatment room
  • Onsite fully equipped gym for exercise and rehab
  • Group fitness for seniors
  • Injury management
  • Mobility reviews
  • Manual therapy
  • Hydrotherapy
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Private bookings for locals

At Thurgood Physiotherapy, we proudly welcome all members of the community — including Garden Village residents and the general public. Our goal is to make quality physiotherapy services accessible, convenient, and tailored to your needs.

We offer bulk billing through Medicare and accept referrals from WorkCover, the National Disability Insurance Scheme (NDIS), and the Department of Veterans’ Affairs (DVA). For those eligible through My Aged Care funding, we provide flexible physiotherapy consultations both in-clinic and in-home.

Private patients are also welcome — whether you're self-funding or using your private health insurance, we’re here to support your journey to better health and mobility.

Our location

Suite 1, 19 Garden Crescent
Access to Thurgood Physio is via the Cascades Garden Village entrance. Turn left once you enter the main doors. There is plenty of parking next to Hennessey Park. Waterfalls Cafe is also open for coffees. For enquiries please contact us.
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Osteoarthritic conditions

We offer tailored treatment for osteoarthritis to reduce pain, improve joint function, and enhance mobility. We use evidence-based care—including exercise, manual therapy, and education—to help you stay active and manage your condition. Referrals to orthopaedic surgeons are available if needed.

Musculoskeletal Injuries

We assess and treat musculoskeletal conditions to relieve symptoms, restore function, and improve quality of life. Our skilled physiotherapists use evidence-based care tailored to your needs—whether you're recovering from injury, managing chronic pain, or seeking preventive support.

Post Operative Rehabilitation

We support your recovery after surgery with personalised rehab plans tailored to your needs. Our expert physiotherapists work with you and your surgeon to reduce pain, restore strength and mobility, and help you return to daily life with confidence.

Acute Sports Injuries

We help athletes recover safely and return to sport at their best. Our physiotherapists treat a wide range of sports injuries using evidence-based techniques to reduce pain and support healing. With personalised rehab and strength programs, we focus on performance, injury prevention, and long-term recovery.

Reconditioning

We offer gym-based or in-home physiotherapy for older adults, focused on restoring strength, balance, and mobility to support independence. Whether recovering from illness, surgery, or a hospital stay, we provide tailored exercises and falls prevention strategies. We also assist with equipment trials and recommendations. Services are available through NDIS, DVA, My Aged Care, or private funding.

Chronic Pain

We help individuals manage persistent pain with personalised, holistic care. Our approach targets the root cause of chronic pain through manual therapy, education, exercises, and pain management strategies—supporting better mobility, comfort, and a return to meaningful activities.

Contact Dean Thurgood to Book 0422 852 807

Located in Port Macquarie on the NSW Mid North Coast, Garden Village is a leading Retirement Living, Aged Care, Disability and Home Care Service. As a registered not for profit we’ve provided care services to the community for over 40 years.

For more than 40 years, Garden Village has provided homes, care and support for ageing Australians on the land of the Birpai people. We pay our respects to all First Nations Ancestors, Elders and People in our community and throughout Australia. We acknowledge the Traditional Custodians of Country, and their continuing connection to land, sea, culture and community.

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